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The New Atkins for a New You Cookbook








The New Atkins for a New You Cookbook
Author
Heimowitz Colette, Ferri Mark (PHT)
The New Atkins for a New You Cookbook su Unilibro.it
Publisher
Touchstone Books
Isbn
1451660847
EAN
9781451660845
Pub. date
27 Dec 11
Collection
Touchstone Books (Paperback)
Classification
COOKING
Pages
275
Price
€ 17,90





Book (italiano):
<B>HEALTHY NEVER TASTED SO GOOD!</B> <P><I>The New Atkins for a New You </I>revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what <I>The New Atkins for a New You Cookbook </I>delivers—it's the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are: <P><B>QUICK With prep time of 30 minutes or less</B> <P><B>SIMPLE </B><B>Most use 10 or fewer ingredients </B><P><B>ACCESSIBLE </B><B>Made primarily with ingredients found in supermarkets</B> <P><B>DELICIOUS </B><B>You'll be amazed that low-carb food can be this fresh and tasty!</B> <P>Atkins is more than just a diet—it's a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, you'll keep it off for good. And <I>The New Atkins for a New You Cookbook </I>features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include: <P><B>POULTRY, MEAT, AND SEAFOOD—</B> more than 60 innovative ways to prepare these Atkins-friendly staples <P><B>VEGETARIAN ENTRÉES—</B> such as Spinach-Mushroom Quiche, and even Mustardy Mac 'n' Cheese and Tofu Pad Thai <P><B>BREAKFAST OPTIONS—</B> go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies <P><B>DESSERT—</B> more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake <P><B>SOUPS AND STEWS—</B> including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew <P><B>SALADS WITH THEIR DRESSINGS—</B> such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas <P><B>SANDWICHES AND MORE—</B> like Mozzarella, Kalamata, and Tomato Panini; Sautéed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers <P><B>APPETIZERS AND SNACKS—</B> from Baba Ghanoush and Avocado Hummus to Summer Rolls <P><B>VEGETABLES AND OTHER SIDES—</B> including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains


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