NSCA's Guide to Sport and Exercise Nutrition
Book (italiano):
This reference on sport and exercise nutrition examines how food and sport supplements affect the body's biological functions, in other words, how foods are metabolized, stored, and oxidized for energy. Topics include the different food groups, fluids, vitamins, vitamins and minerals, and supplements, as well as energy expenditure and body composition, nutritional needs analysis, and consultation and development of athlete plans. Editors are Campbell (Exercise and Performance Nutrition Laboratory, U. of South Florida) and Spano (a leading sports nutritionist). Annotation ©2011 Book News, Inc., Portland, OR (booknews.com)
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