Portion Size Me
Book (italiano):
<p><strong>Make a Simple Change That Makes a World of Difference!</strong></p> <p><strong>T</strong>ired of being picked on, unhappy with his appearance, and feeling down on himself, Marshall Reid decided to <strong>change his lifestyle</strong> and demanded that his family help him along the way. His plan was <strong>simple</strong>. For thirty-one days, Marshall made a conscious decision about every piece of food he put into his body.</p> <p>An idea was born. For an entire month, the Reids as a family <strong>"portion sized"</strong> themselves. Weary of trying to follow strict, depriving diets, they instead paid close attention to how they ate by <strong>looking at portions, reading labels, and learning about ingredients.</strong> In the process, they came to know so much more about each other-and about themselves.</p> <p>Follow Marshall and his family on their journey and learn the helpful and healthful tips and tricks they used to <strong>create a whole new lifestyle.</strong> Marshall knew his plan wouldn't always be easy, but his safe advice and <strong>kid-friendly tips</strong> will have your child eager to<strong> take charge in the kitchen, and in life as well!</strong></p>
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