• Obesity and lack of appetite control
• Accelerated aging
• Poor immune function
• Decreased brain activity
• Increased stress, depression, and anxiety

• The risks and dangers of sleep deprivation
• The health benefits to getting a good night’s rest
• The link between poor diet and insomnia
• Causes, symptoms, characteristics, and cures for common sleep disorders

A natural, whole-body approach to reducing inflammation and feeling your best

Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases.

Based on the life-changing principles shared in his New York Times best-selling books?tailored to specifically address inflammation?this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals:

What foods contribute to inflammation What foods control inflammation Groundbreaking research on how fat contributes to inflammation How to shop and eat out while on the anti-inflammatory diet Supplements that support weight loss and overall health And so much more!

In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths. Covering disorders and health issues common to men, women, and children today, these brief, easy-to-access books are the perfect addition to any bookshelf.

You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy—body, mind, and spirit.
The Bible Cure series offers guidance that readers earnestly seek, with helpful information that will increase their knowledge on how to live a healthy life. Discover how you can overcome arthritis with:

• The hidden link between rheumatoid arthritis and food allergies
• Dynamic steps that prevent or reduce osteoarthritis of the joints
• How drinking water can help prevent osteoarthritis
• Amazing anti-inflammatory foods

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.

• Learn about dangerous foods to avoid and healthy substitutions you can make.
• Detoxify your body with a rotational juice fasting program.
• Overcome fatigue! Learn how to find the right foods and supplements.
• Explore the spiritual and physical aspects of fasting.
• Find out why saunas and exfoliating detox your body.

Expanded editions include twice as much information!

People today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths. Covering disorders and health issues common to men, women, and children today, these brief, easy-to-access books are the perfect addition to any bookshelf.

Expanded editions include twice as much information!

People today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths. Covering disorders and health issues common to men, women, and children today, these brief, easy-to-access books are the perfect addition to any bookshelf.

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, 'I can't do this!' when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, 'I can do this!'

As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers:

• Learn the top five reasons why diets fail
• Explore several fundamentals of weight loss
• Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
• Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more

Expanded editions include twice as much information!

Expanded editions include twice as much information!

• Learn the top five reasons why diets fail

• Explore several fundamentals of weight loss

• Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation

• Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more