![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
2024 |
![]() ![]() Author: Brown Jason Publisher: Elika Le gambe sono uno dei gruppi muscolari più grossi del corpo e allenarle è impegnativo ma essenziale, anche per potenziare la muscolatura superiore. Spesso però vengono trascurate, soprattutto dagli uomini, i quali si concentrano perlopiù sul busto, con il rischio di ottenere in alcuni casi un forte sbilanciamento corporeo. Questo manuale cambierà il modo di allenare gambe e glutei per aumentarne le dimensioni, la forza e la potenza. Partendo dalla teoria scientifica più recente con analisi del movimento e dei metodi di allenamento, si passa al fulcro del libro con più di 120 tra i migliori esercizi per gambe e glutei, illustrati e suddivisi per aree specifiche, pattern di movimento e muscolatura dominante, adattati in base al tipo di attrezzatura e corredati di indicazioni, consigli e varianti. Strumento chiave del manuale sono i programmi pronti all'uso per ipertrofia, forza e performance atletica, con un capitolo dedicato all'home training. Per chi si allena in palestra o a casa e vuole dare una marcia in più alle proprie routine, questo manuale è perfetto come supporto professionale affidabile per comporre e modulare i propri esercizi per potenziare e tonificare gambe e glutei. € 26,00
Scontato: € 24,70
|
|
2021 |
![]() ![]() Author: Brown Jason; Guarneri M. (cur.); Biffi O. (cur.) Publisher: Nessundove Per farsi largo nella Città Solitaria, l'Assassino lasciò dietro di sé una scia di sangue e rovina. Il fato, o qualche altro tipo di malìa, lo spinse oltre ogni ostacolo, fino alla sala del trono. Fu lì che la Regina crollò in una pozza di sangue scarlatto. La prima a reagire fu la Strega della Gravità. Evocando un turbine, raccolse intorno a sé i resti della Guardia Animata, l'armata di statue viventi fatta a pezzi dall'Assassino. E quando la polvere tornò a posarsi al suolo, nella sala del trono si ergeva una nuova statua vivente, deforme e asimmetrica. La Regina era tornata. Tuttavia questo era solo un rimedio temporaneo. La materia amalgamata non era fatta per accogliere un'anima umana troppo a lungo, non importava quale forza la trattenesse. C'era soltanto una cosa che potevano fare per la Regina. Vendicarla. Ogni partita di Nostra Maestà Infranta è divisa in nove scene che porteranno alla luce indizi sull'identità dell'Assassino, oltre alle abilità e alle vicende che rendono unici i protagonisti. Tutto mentre il corpo artificiale che ospita l'anima della Regina va in frantumi. Una volta raggiunto l'Albero Sotto la Montagna, il destino di ogni personaggio verrà svelato. € 24,00
|
|
1919 |
![]() ![]() Author: Jason D Brown Publisher: ROUTLEDGE € 42,10
|
|
1918 |
![]() ![]() Author: Brown Tara, Heintz Kristin Watson (NRT), Clarke Jason (NRT) Publisher: Brilliance Audio € 18,50
|
![]() ![]() Author: Brown Jake, Daniel Jason (NRT), Various Entertainers (NRT) Publisher: Baker & Taylor € 32,30
|
1917 |
![]() ![]() Author: Brown Jason W. Publisher: Imprint Academic € 29,00
|
![]() ![]() Author: Brown Jason Publisher: Univ of Toronto Pr Higher education € 73,10
|
![]() ![]() Author: Brown Jason W. (EDT) Publisher: Routledge € 159,40
|
![]() ![]() Author: Brown Jason Publisher: Univ of Toronto Pr Higher education € 29,90
|
||
1916 |
![]() ![]() Author: Thomas R. S., Brown Tony (EDT), Davies Jason Walford (EDT) Publisher: Bloodaxe Books Ltd € 14,20
|
![]() ![]() Author: Brown Will, Conner Jean (CON), Fulford Jason (PHT) Publisher: J&L Books Inc € 40,20
|
1915 |
![]() ![]() Author: Brown Jason Robert (COP) Publisher: Hal Leonard Corp (Vocal Selections). A dozen vocal selections from Jason Robert Brown's 2015 musical adaptation of the 1992 movie written by Andrew Bergman, presented in vocal lines with piano accompaniment. Includes: Anywhere but Here * Betsy's Getting Married * Come to an Agreement * Forever Starts Tonight * Friki-Friki * Higher Love * I Love Betsy * Isn't That Enough? * A Little Luck * Never Get Married * Out of the Sun * When You Say Vegas. € 15,20
|
![]() ![]() Author: Brown Jason Robert (COP) Publisher: Hal Leonard Corp (Piano/Vocal/Guitar Songbook). Jason Robert Brown's popular Broadway musical The Last Five Years was adapted for the screen in 2014 with Anna Kendrick and Jeremy Jordan playing the leading roles in this dramatic comedy. Our songbook features 14 songs as presented in the movie: I Can Do Better Than That * If I Didn't Believe in You * Moving Too Fast * Nobody Needs to Know * A Part of That * See I'm Smiling * Shiksa Goddess * Still Hurting * When You Come Home to Me * and more. € 17,90
|
1914 |
![]() ![]() Author: Brown Jason I. Publisher: Chapman & Hall € 105,20
|
![]() ![]() Author: Brown Jason Robert (COP) Publisher: Hal Leonard Corp (Vocal Selections). A dozen vocal selections from this Tony Award-winning musical adaptation of the bestselling novel are featured in this collection, presented in vocal lines with piano accompaniment. Includes: Almost Real * Always Better * Another Life * Before and After You/One Second and a Million Miles * Falling into You * It All Fades Away * Temporarily Lost * To Build a Home * What Do You Call a Man like That? * When I'm Gone * Wondering * The World Inside a Frame. € 28,60
|
![]() ![]() Author: de Haan Jason (ART), Brown Nicholas (CON), Diviney David (CON), Doherty Ryan (CON), Hopkins Candice (CON) Publisher: ABC Art Books Canada Distribution € 29,40
|
1913 |
![]() ![]() Author: Thomas R. S., Brown Tony (EDT), Davies Jason Walford (EDT) Publisher: Dufour Editions New book of previously uncollected poems by R.S. Thomas - all totally new to his thousands of readers. € 14,20
|
![]() ![]() Author: Brown Jason I. Publisher: Chapman & Hall € 88,20
|
![]() ![]() Author: Borte Jason, Brown Matt (ILT) Publisher: Skyhorse Pub Co Inc Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include:
Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros. € 13,90
|
1912 |
![]() ![]() Author: Jason Brownlee Publisher: CAMBRIDGE UNIVERSITY PRESS 'For fifteen years the military regime that took power in Egypt in 1952 enjoyed a contentious but respectful bilateral relationship with the United States. After Israel devastated the Egyptian military in the 1967 War, however, Cairo severed diplomatic ties with Washington. , dipYears later, compatible strategic aims brought the two governments back together. While Anwar Sadat strove to restore Egypt's territory and solvency, the White House sought to reduce Soviet influence in the Middle East. A US-Egyptian alliance served both parties, but it took a daring military assault by Sadat to impress the wisdom of the friendship upon the Nixon administration. What followed was one of the most tectonic shifts of the Cold War: the complete return of the Sinai Peninsula to Egypt; a lasting peace between Israel and Egypt, Israel's most formidable regional adversary; and a strategic pact between the United States and Egypt, previously a key client of the Soviet Union. After the Iranian Revolution, Egypt became a component of America's new strategy for preserving its influence over the Persian Gulf'-- € 27,50
|
![]() ![]() Author: Brown Jason Robert (COP) Publisher: Hal Leonard Corp Vocal11 selections from the hit shows Songs for a New World, Parade, The Last Five Years, Urban Cowboy The Musical, 13 The Musical , and albums Lauren Kennedy: Songs of Jason Robert Brown and Wearing Someone Else's Clothes . With a companion CD featuring piano accompaniments performed by Jason Robert Brown! The enhanced CD also includes tempo adjustment and transposition software for CD-ROM computer use as well. There are different songlists for Women's and Men's editions. € 20,50
|
![]() ![]() Author: Brown Jason Robert (COP) Publisher: Hal Leonard Corp 11 selections from the hit shows Songs for a New World, Parade, The Last Five Years, Urban Cowboy The Musical, 13 The Musical, and albums Lauren Kennedy: Songs of Jason Robert Brown and Wearing Someone Else's Clothes. With companion CD featuring piano accompaniments performed by Jason Robert Brown! The enhanced CD also includes tempo adjustment and transposition software for CD-ROM computer use as well. There are different songlists for Women's and Men's editions. € 20,50
|
1911 |
![]() ![]() Author: Brown Jason Robert (COP), Elish Dan, Horn Robert Publisher: Applause Theatre & Cinema Books One of the most frequently produced new musicals of the last decade, 13 is a rollicking musical comedy featuring a cast exclusively made up of teenagers. Thirteen 13-year-olds, as a matter of fact. Evan Goldman is two months from turning 13 years old, living happily in New York City, the greatest city on Earth, when his world is blown apart by his parents' divorce, and he is dragged away from home to live with his mother in a small town in the Midwest. Facing a new life in a new place where the customs and culture are utterly alien to him, and with his bar mitzvah getting closer every day, Evan has to navigate who he wants to be versus who he really is, and see if he can make it through the fall without losing the best friends he'll ever have. Check out the Closer Look feature on www.halleonard.com to view a video promotion for this book! € 15,20
|
![]() ![]() Author: Brown Jason Robert Publisher: Applause Theatre & Cinema Books An emotionally powerful and intimate musical about two New Yorkers in their twenties who fall in and out of love over the course of five years. The show's unconventional structure consists of Cathy, the woman, telling her story backwards while Jamie, the man, tells his story chronologically; the two characters meet only once, at their wedding in the middle of the show. Jason Robert Brown won Drama Desk Awards for the music and the lyrics after the Off-Broadway premiere in 2002 starring Norbert Leo Butz and Sherie Rene Scott. The show has since been produced at almost every major regional theater in the U.S., and has been seen in Korea, Japan, the Philippines, Germany, Italy, Canada, Spain, and the UK. € 11,60
|
![]() ![]() Author: Brown Louann, Nemeth Jason Publisher: Capstone Pr Inc 'Provides step-by-step instructions for making Halloween costumes using household materials'--Provided by publisher. € 29,30
|
1910 |
![]() ![]() Author: Brown M. Christopher II (EDT), Lane Jason E. (EDT), Zamani-gallaher Eboni M. (EDT), St. John Edward (FRW) Publisher: Pearson Learning Solutions € 99,80
|
|
2009 |
![]() ![]() Author: Brownell Tom, Scott Jason Publisher: Motorbooks Intl For nearly a decade, Tom Brownell's How to Restore Your Collector Car has been the ultimate how-to guide for anyone looking to turn a neglected classic into a traffic-stopping collector car. From choosing the right vehicle, purchasing (or renting) the right tools to get the job done, to entering the finished product in a show, this is the restoration book for the enthusiast who takes pride in not just getting his hands dirty, but in knowing why every bolt was chosen (not to mention how tightly it was torqued).
For this new edition, noted automotive writer Jason Scott has joined Brownell to provide thoroughly updated information regarding later domestic and foreign collector cars, as well as new techniques and products that restorers will find useful for current or future projects. In addition, the co-authors make note of recent laws governing modifications and environmental considerations. Using this book as a guide, anyone with a modicum of skill and mechanical ability will be able to confidently tackle even the most daunting collector car restoration projects. From setting up your workspace for maximum productivity and safety, to tips and techniques for restoring bodies, paint, engines, drivelines, suspensions, upholstery, glass, brakes, and wheels—even steps for updating safety systems while maintaining collectability—this book covers every aspect of a restoring a classic car to its original glory. € 32,30
|
![]() ![]() Author: Brown Jason Robert (COP) Publisher: Hal Leonard Corp Variety says Jason Robert Brown's 'joyous, wholesome tuner ... is sheer bliss.' Our songbook features vocal lines with piano accompaniment for a dozen songs from the all-teen Broadway show about a bar mitzvah. Includes: Brand New You * Get Me What I Need * Here I Come * I'm a Good Girl * The Lamest Place in the World * A Little More Homework * Tell Her * Thirteen/Becoming a Man * and more. Includes a bio and photos of Brown. € 22,30
|
![]() ![]() Author: Browne Kath (EDT), Lim Jason (EDT), Brown Gavin (EDT) Publisher: Ashgate Pub Co € 60,60
|
2008 |
![]() ![]() Author: Brown Robin, Boyd Jason, Randazzo Steven (PHT) Publisher: Sterling Pub Co Inc In 2001, Texas Hill Country textile artist Robin Brown established Magnolia Pearl?a design company showcasing her unique and remarkable style. Almost instantly, she became a cult figure to the fashionable young women who snap up her fantastic bags and couture clothing at high-end boutiques across the country. Now, in her first lavishly photographed book, Robin explains her interior design philosophy and shows us all how much you can do with just ?a bit of velvet and a dash of lace.” In her fresh, young, and truly one-of-a-kind approach to home decoration, Brown combines colors, textures, and materials to create environments of endlessly fascinating detail. Her incredibly ornate rooms feature an eclectic mix of Victorian, oriental, and vintage American décor?yet they're easy and affordable to duplicate and personalize. In addition to taking us layer by layer through each phase of decoration, and providing easy-to-follow and irresistible projects, Robin offers a delightful discussion of her unusual childhood that's as personal and inviting as her own designs. € 19,20
|
![]() |
![]() |
![]() |
|