Questo libro invita a riscoprire la gioia di vivere e la bellezza profonda dell'esistenza, indipendentemente dal periodo che tu stai attraversando, e ti guiderà verso la Casa che non hai mai lasciato: il momento presente.

Il risveglio spirituale in realtà è molto semplice. È l'eterna realizzazione di chi sei veramente. Come si fa a smettere di scappare dal 'disordine della vita'? Dalle nostre convinzioni? Dalle nostre frustrazioni? Come possiamo smettere di annaspare nella continua ricerca della felicità? Semplicemente fluendo con tutto questo. Il Risveglio Spirituale nella Vita Quotidiana parla di come ritrovare la totalità della vita, e di ritrovarla ora, non domani, non 'un giorno' ma in questo momento, nel bel mezzo dell'esperienza presente, anche se ciò che sta accadendo è doloroso e ci fa paura. Questo libro parla di come ritrovare chi sei veramente, lasciando andare la falsa immagine che ci siamo costruiti di noi stessi. Perché è fondamentale ritrovare la vera essenza di sè? Perché il nostro conflitto interno diventa il nostro conflitto esterno. Perché quando si è in guerra con se stessi, si va in guerra con l'altro. Perché quello che io rifiuto in me, lo rifiuto nel mondo. E questo rifiuto porta solo sofferenza. In questo libro non troverai 'una soluzione' alla sofferenza ma piuttosto un altro modo di guardare alla sofferenza, un modo radicalmente nuovo di relazionarsi a questa. E quando profondamente comprendiamo la sofferenza, possiamo scoprire che la vera Libertà non si trova scappando dall'esperienza presente, ma entrando senza paura nelle sue più nascoste profondità. E lì, scopriremo tutta la pace, l'amore, e la profonda accoglienza che abbiamo sempre cercato 'al di fuori'. Grazie a Il Risveglio Spirituale capirai come questo 'risveglio' può essere vissuto ogni giorno nella quot

Questo libro invita a riscoprire la gioia di vivere e la bellezza profonda dell'esistenza, indipendentemente dal periodo che tu stai attraversando, e ti guiderà verso la Casa che non hai mai lasciato: il momento presente.

Come si fa a smettere di scappare dal 'disordine della vita' ? Dalle nostre convinzioni? Dalle nostre frustrazioni? Come possiamo smettere di annaspare nella continua ricerca della felicità? Semplicemente fluendo con tutto questo. Il libro parla di come ritrovare la totalità della vita, e di ritrovarla ora, non domani, non 'un giorno' ma in questo momento, nel bel mezzo dell'esperienza presente, anche se ciò che sta accadendo è doloroso e ci fa paura. Questo libro parla di come ritrovare chi sei veramente, lasciando andare la falsa immagine che ci siamo costruiti di noi stessi.

Questo libro, in realtà, è sulla fine della ricerca, la fine della lotta, la fine della sofferenza, la fine dell'idea che siate persone piccole in un mondo grande, in qualche modo separate dalla completezza. Indica una delicata esplosione in qualcosa di molto più potente, molto più gioioso, e molto più semplice di qualsiasi cosa ci fosse stata promessa dagli insegnamenti del mondo. Indica il ritorno a casa. Per la prima volta in italiano, le due opere che hanno portato Jeff Foster alla notorietà internazionale.

The Green Screen Handbook, Second Edition is a comprehensive how-to manual that walks you through the many integral techniques required in preproduction, production, and postproduction to use green screen effectively. Step-by-step instruction and time-saving tips cover matting and keying basics; lighting and digital camera essentials; setups using fabric, portable background panels, and paint; broadcast TV hardware switchers; professional HD and major motion picture compositing; multi-colored screen composites; directing storyboards and talent; working with virtual sets; motion tracking; and much more.

Additionally, this new edition has been updated to include:

• Coverage of the latest digital camera technologies, lighting gear, and compositing and editing software
• Advice on using apps for portable devices that will help you light and shoot better green screen
• Examples and case studies of real-world green screen and compositing projects in film and television productions
• An extensive companion website (www.focalpress.com/cw/foster) featuring downloadadble project files and streaming video tutorials

You can’t afford to miss out! The Green Screen Handbook, Second Edition is a one-stop shop for all of your green screen solutions.

You can be as innovative and impactful — if you can change your behaviors to improve your creative impact.In The Innovator’s DNA, authors Jeff Dyer, Hal Gregersen, and bestselling author Clayton M. Christensen (The Innovator’s Dilemma, The Innovator’s Solution) build on what we know about disruptive innovation to show how individuals can develop the skills necessary to move progressively from idea to impact. By identifying behaviors of the world’s best innovators — from leaders at Amazon and Apple to those at Google, Skype, and Virgin Group — the authors outline five discovery skills that distinguish innovative entrepreneurs and executives from ordinary managers: Associating, Questioning, Observing, Networking, and Experimenting.Once you master these competencies, the authors explain how you can generate ideas, collaborate with colleagues to implement them, and build innovation skills throughout your organization to sharpen its competitive edge. That innovation advantage can translate into a premium in your company’s stock price — an innovation premium — that is possible only by building the code for innovation right into your organization’s people, processes, and guiding philosophies. Practical and provocative, The Innovator’s DNA is an essential resource for individuals and teams who want to strengthen their innovative prowess.

How can we bring an effortless yes to this moment? How do we stop running from 'the mess of life'-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it?

In small venues throughout the UK and Europe, a young teacher named Jeff Foster is quietly awakening a new generation of spiritual inquirers to the experience of abiding presence and peace in our ever-shifting world. His informal gatherings, blogs, and 'kitchen-table video posts' have created a rising tide of interest in his teachings.

With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive.

While Jeff delightfully admits the irony of writing a book to convey something that is beyond words to teach, here he confirms his ability to guide us in unexpected new ways to a space of absolute acceptance and joy, no matter what's happening in our lives.

Candid, thoughtful, humorous-and deeply compassionate toward those searching for a way out of suffering-this refreshing new luminary inspires us to stop trying to 'do' acceptance . and start falling in love with 'what has already been allowed.'

Jeff Foster writes and speaks from his own awakened experience to help show the way out of seeking fulfillment in the future and into the acceptance of 'all this, here and now.' He studied astrophysics at Cambridge University. Following a period of depression and physical illness, he embarked on an intensive spiritual search that came to an end with the discovery that life itself was what he had always been seeking.

'Just as the ocean accepts every wave, so too has our awareness already allowed and accepted what is here.'-Jeff Foster

Out of Suffering and into What Has Already Been Allowed

How can we bring an effortless yes to this moment? How do we stop running from 'the mess of life'-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it?

In small venues throughout the UK and Europe, a young teacher named Jeff Foster is quietly awakening a new generation of spiritual inquirers to the experience of abiding presence and peace in our ever-shifting world. His informal gatherings, blogs, and 'kitchen-table video posts' have created a rising tide of interest in his teachings.

With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive.

While Jeff delightfully admits the irony of an audio program to convey something that is beyond words to teach, here he confirms his ability to guide us in unexpected new ways to a space of absolute acceptance and joy, no matter what's happening in our lives.

Those who enjoy spoken-word teachings will find this original audio edition of Jeff Foster's book especially engaging. Here, he guides us in the spirit of his spontaneous talks and dialogs, into the direct experience of deepest acceptance.

Candid, thoughtful, humorous-and deeply compassionate toward those searching for a way out of suffering-this refreshing new luminary inspires us to stop trying to 'do' acceptance . and start falling in love with 'what has already been allowed.'

This is a book on how to read the essay, one that demonstrates how reading is inextricably tied to the art of writing. It aims to treat the essay with the close literary attention that has been given to other literary forms. Patricia Hampl explores F. Scott Fitzgerald's famously confessional “The Crack-Up” from what was once his grandmother's house in St. Paul, Minnesota; Sven Birkerts compares the power of Cynthia Ozick's brief essay “A Drugstore in Winter” to “watching an enormous jet achieve lift-off from the shortest little patch of tarmac;” and Gayle Pemberton turns to Ralph Ellison for a “bracing blast of air” when the racism in contemporary American culture seems inescapable. At once personal appreciations and acute critical assessments, these pieces broaden our perspective on the essay as a literary art form.

Outlines five discovery skills that distinguish innovative entrepreneurs and executives from ordinary managers, explaining each of the discovery skills, how to develop them, and how to use them in combination to generate new ideas.

Outlines five discovery skills that distinguish innovative entrepreneurs and executives from ordinary managers, explaining each of the discovery skills, how to develop them, and how to use them in combination to generate new ideas.