Libreria Universitaria Unilibro






















Be Happy!








Be Happy!
Author
Holden Robert, Hay Louise L. (FRW)
Be Happy! su Unilibro.it
Publisher
 Hay House Inc
Isbn
 1401921817
EAN
 9781401921811
Pub. date
 15 Apr 10
Collection
 Hay House Inc (Paperback)
Classification
 SELF HELP
Pages
 285
Price
 € 15,70





Book (italiano):
<DIV><DIV><p class="MsoNormal" style="margin: 0in -0.1in 0pt -4.5pt; text-align: center" align="center"><I>&ldquo;Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.&rdquo;</i></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify"><I>Be Happy! </i>is the follow-up to Robert Holden&rsquo;s best-selling <I>Happiness NOW!</i> In this book, Robert gives you a front-row seat on his 8-week happiness program&mdash;famously tested by independent scientists for the BBC-TV documentary called <I>How to Be Happy.</i> Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!&nbsp; Key lessons include:</p> <p class="MsoNormal" style="margin: 0in 1.8pt 0pt 0.25in"><B>Follow Your Joy</b> &mdash; stop chasing happiness and start enjoying your life as it happens. </p> <p class="MsoNormal" style="margin: 0in 1.8pt 0pt 0.25in"><B>The Happiness Contract</b> &mdash; undo mental and emotional blocks to happiness and success.</p> <p class="MsoNormal" style="margin: 0in 1.8pt 0pt 0.25in"><B>The Receiving Meditation</b> &mdash; increase your natural capacity for happiness and abundance.</p> <p class="MsoNormal" style="margin: 0in 1.8pt 0pt 0.25in"><B>The Forgiveness Practice &mdash; </b>give up all hopes for a better past and <I>be happy now</i>. </p> <p class="MsoNormal" style="margin: 0in 1.8pt 0pt 0.25in"><B>The Gift of Happiness</b> &mdash; use the power of happiness to bless your life and benefit others.&nbsp; <B></b></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center" align="center"><I>&ldquo;This happiness training not only changes the way you feel; it actually changes the way your brain functions.&rdquo;</i></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center" align="center">&mdash; Professor Davidson, Wisconsin-Madison University</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center" align="center">BBC&rsquo;s <I>How to Be Happy </i>TV documentary</p></DIV>


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